DISCOVER HOW TO SUSTAIN LOVE

Love has the power to heal all wounds. In truth, love is all there is. Love is the essence of all. When you are aligned with love, peace cannot be disrupted. Our joy is love within, and we are love in physical form. Sustaining love is living and creating from a place of unconditional love. There is meaning in all we do.

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You may find that offering loving kindness to yourself & others occurs much more easily. And at the same time, you remain in a state of balance, living true to your values, and trusting life. Or, you may feel an energetic pull to share and gather with like-minded and like-hearted people.

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There may also be an increase in love and joy for all of life. Deep within, you may feel determined and motivated to create change. Perhaps, developing a massive awareness in the need to re-examine ​attitudes, behaviors, and beliefs in creating a sustainable life for everyone (including our planet). Sustaining love represents the marriage of the divine, both the masculine & feminine energies from the inside out.

 

As humans, when we do the inner work we uplift into higher states of consciousness or love. Reflecting our divine state has the power to heal the world. That is, a sustainable world that unifies through love, where no fear exists (energetically incompatible). Like droplets to the ocean, all are supported as one.

 

When we share vulnerable insights of our personal journey, it gives others permission to bravely step onto their path of self-empowerment. What follows are the spiritual tools and deeper insights and understanding in sustaining love, that were pivotal to my spiritual awakening, and subsequent transformational change.

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​​KNOW WHO YOU ARE:

Be true to yourself. After being stripped down and losing all nonessentials through trauma, I needed to slow down and live simply. While watching cloudscapes and walking barefoot on the sky, I began to ponder in wonderment.

The  questions of Who am I? Why am I here? and, What is the meaning of life? were ringing true for me.

On this journey of sustaining love, we discover deeper aspects of ourselves that we previously didn't know existed.

Thus, giving authenticity and truth a whole new meaning in our lives.

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This is the paradox of existence within different dimensional realities on the journey back home to love. There is your truth in your reality and there is spiritual truth or Laws of the Universe. In this process of discovery you will begin to know your true self as you energetically shed what's not yours. But rather, what you have picked up, inherited, imprinted or internalized that impacts your environment.

 

When you go within and begin to know yourself, the rest of life then becomes an opportunity to stay the course and to live authentically.

ENERGY & PERSONAL GROWTH:

Spiritual energy, or wellbeing, encompasses our physical, emotional, mental and spiritual bodies. Love is the spiritual energy in which we thrive. Awakening for me, was all about remembering who I was as an energy being, shining my goodness from within, knowing that everything is love. Even though, I was taught to dim my light, I began seeing everything in the world as love. That is, energy in and energy out, and exactly where I wanted to be in life.

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The simplicity and understanding of how energy works was key. Especially, while residing in a collective reality that was unaware of fear-based programming (while unknowingly and continuously creating from the same point of attraction). 

 

Through these struggles, I began to see the value and need for choosing wisely and compassionately with my choices. Gratefully, this insight and wisdom contributed to my happiness and wellbeing. I chose to learn through love over the energy of fear and doubt. By changing my thoughts and perspective, that were tied into my beliefs, I changed the path and quality of my life.

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Lovingly facing my fears and embodying this truth is, by virtue, what my inner & outer worlds created as a reflection and vibrational match. Thus, succinctly showing me how I was creating my own reality with free will. 

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Know that you get what you deserve by attracting what you are. That is, your current vibratory state of being.

 

To expand on this concept, think of the "same half glass a water," that can be perceived as either half-empty or half-full. Reaching this choice point is dependent on your current state of resonance and/or personal beliefs. With manifestation, each of these perceptions will get you more of the same. In knowing this, you can consciously create your path. If you change your thoughts (that formulate your beliefs), you will change the quality or happiness of your environment or reality.

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Remember, your energy is your power, your vibration. For example, being kind to yourself will support not only you, but also those around you. Through unification, emotions become contagious or magnetic. As a universal truth, energy follows your attention or focus as you attract and manifest self-love and kindness, which energetically benefits everyone. Hence, one person can truly make a positive difference in the world.

In summation, this is the proclaimed power of love.

POWER OF LOVE:

Love is always present and found me, as I opened my eyes to live more deeply and see more clearly. The power of love is transformative. In other words, by healing and opening my heart I became an energetic match to fully receive love, along with greater clarity and guidance. Love is an incredible force of divine energy that surrounds us, moves through us, with us, within us & is patiently there for our embrace. Love does not judge nor withhold itself. Love just is.

All is sacred and created through love. 

 

The short answer to “how to sustain love" in our lives is that we become love through the practice of fully forgiving, accepting, and awakening to our divine essence, as love. 

By knowing our true self, our outer world will then reflect this beautiful truth.

 

One observation to sustaining love is the understanding that all the answers that we'll ever need are not found outside of ourselves, but rather, they are within us. Although, they may later be seen as manifest in our outer world.​ Knowing this, supports us in no longer living externally to many of life's programs, conditionings, distractions, and inner noise or mind chatter.

 

Notably, these influences pull us away from our clarity and inner guidance. In truth, you can feel the energy as a downward pull that lowers your vibration and state of happiness.

In contrast, the heart offers truth which is an undeniable positive feeling from within you.

 

When we become stuck or stagnant in our energy, our vibration will create/engrain more of the same reality.

In order to change your reality, you must first become the change you wish to create.

 

For example, if you want a happy relationship, you need to be happy in order to manifest your desire (from a place of happiness). Otherwise, your manifestations become diluted or misaligned, only receiving partial desires or more of what you don't want.

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SACRED UNION:

Understanding the full value of benevolent leadership is another illustration of sustaining love as we become one. Very beautifully, this entails the energetic balance of both the heart & mind and the feminine & masculine energies. The wisdom of the divine mind comes from the compassion & truth of the heart. Together, benevolent leadership is created. Within creation, the feminine leads simultaneously with the masculine. This process allows for the expansion of our perceptions of divine leadership.

 

Some may recognize this as the sacred union from within or inner marriage.. Which is the unification of both the feminine and masculine energies with the divine. In tandem, this unification becomes the sacred marriage that is love manifest within the physical world. 

Sustaining love is the return to loving ourselves as a divine being, while claiming our divinity and connection to a higher power. This return to love is an act of kindness where no harm can come to another.

We love the life we lead by living life as our true divine selves.

 

CREATION:
Magically, the inner world will manifest in the outer or physical world when there exists a coherent frequency or vibrational match.. Here, you can feel your chalice filling up with love that allows for the natural sharing with another that keeps on growing and expanding. This is how we are loved into existence that fosters community and rebirth.

Love is sustainable; a self-perpetuating and infinite divine source of energy that creates more love!
The virtue of joy is energetically multiplied when we share it with others, which creates a magnificent field of abundance.​ Hence, the more we have the more we can choose to share. This is the premise of a new earth reality that we are energetically co-creating. The lower vibration of scarcity and lack cannot coexist within this field of energy. Therefore, no misfortune can come to anyone, which makes it safe for us to be powerful.

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POWERFUL CREATORS:
You are a creator, so why not create supportive, uplifting, and sustainable projections (onto the quantum field)? 

We have the power to not only reshape our reality from the unlimited possibilities of the heart, but to cultivate a loving mind (divine masculine energies). Naturally, the divine masculine wants to unify by compassionately protecting and providing for the feminine through giving. Like our Mother Earth, who is the giver of life, so too, is the feminine who graciously receives from the masculine and becomes lovingly fulfilled.

 

In partnership, the feminine then abundantly gives love to the masculine who, in turn, opens to receive. This gesture of love and appreciation from the masculine is sparked to give again to the feminine, all in balance & harmony.

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Needing love and affection from another is an opportunity to receive and for someone else to give who then receives. Giving is receiving and receiving is giving, simultaneously this occurs.

 

In this harmonious dance, or reciprocity of love, you can show your feelings and be your true self. In understanding this sacred relationship. If missteps or imbalances arise they can be amended through the circle of love, forgiveness and acceptance. 

 

Reciprocity of love starts with mutual respect that opens the door to trust and then to intimacy.

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Organically, giving and receiving unconditional love is sustainable and self-perpetuating, which deepens our connections and raises our consciousness that gives meaning to our lives (as well as, emotional freedom and personal sovereignty that returns us to the wholeness we always were). 

 

MANIFESTING FOCUS TO CREATE:

Once again, what is made manifest will match the vibration, in which, we reside. Knowing this is an important step in understanding the value of maintaining/elevating your core vibration. This is also how we connect with the higher dimensions and higher dimensional knowings. Such as, the blessings of abundant living that is available to all, a truth or knowingness that is held from within. 

 

Furthermore, as creators of our reality, we energetically manifest our focus (be it good, bad, or indifferent) with a thought, a word, a feeling or a belief. Each of these has a frequency of its own. This understanding of how energy works allows us to stay centered and focused on our desires.

 

Remember, what you give your focus and attention to, consciously or unconsciously, you are creating. Thus, you can make it a point to focus on choosing your focus in every circumstance and experience. This occurs through conscious awareness, observation of your actions, intentions, and self-discipline.

 

Our power comes from making creative choices by choosing wisely. Meaning, when we create from a place of love our projection of energy uplifts and shifts consciousness. What supports me daily is a declaration that I am embodied to this reality and this planet. In doing so, I am always connected to Divine Source, as my Divine Self. This is my foundational alignment of personal power in how I navigate and harmonize energy to create my reality in these changing times. 

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ASLEEP:
The energy of the third dimension (planet Earth) is a field of unconscious limitations. You remain asleep and programmed through the mind with limitations until you fully awaken. When you awaken to your true divine self, you then realize who you are as a creator of your own reality. That is, a free and sovereign being stepping into your own power as a contributor to the light of Ascension, humanity, and the planet (while ascending into higher states of love).

 

Conversely, a soul or divine being chooses to come into this world/dimension to transform negative or mis-qualified energies to become more consciously aware in creating their physical existence. It's all for one and one for all in unification of love.

 

ILLUSIONS & LIMITATIONS OF THE MIND:
What keeps us living small?  Fear is an illusionary projection of the mind that is limiting. This is the habitual & unconscious way in which we have become intensely programmed through our subconscious minds. Which means, we are not our programming bur rather, indicates the indoctrination that has occurred to humanity.

 

Both convincingly and unwittingly, we have been led to believe and identify with mind-control programming as who we truly are, which is false. Stay diligent to countering the downward pull of energy that is experienced through fear.-based energies. How? Practice having compassion for yourself. Go out in nature, close your eyes, take a few slow breaths, and open to your heart as you rise into better feelings of love. Surround yourself with people who love you.

 

Even though struggling has been engrained, which is a program that is created in the mind through fear and division, we can shatter these illusions with empathy and compassion. When we communicate with empathy and compassion, we begin to recognize another's feelings and needs that often leave us both feeling more connected as they are met and understood.  In contrast, when we lack connection of the heart, programming can leave us with an "us against them mentality" or feeling like a victim (victim consciousness).

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Mind-control programming is designed to keep us in the lower frequencies, making us easier targets to control.  Programming is present in music, television shows, movies, marketing and is in everything (including our own thoughts and thinking). You are not a victim. Instead, raise your vibration into higher states of love and remember who you are as a divine being of love.

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Subsequently it's habit, not reality, that keeps us uncertain and doubtful. It's important to break-free, rise above, and heal the habit of subscribing to fear as we habitually focus on what's wrong in our lives (lower vibrational frequency). Versus, embracing and experiencing the habit of love as we discover and focus on what's beautiful about ourselves and the world (higher vibrational frequency).  

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To further illustrate the illusions and limitations of the mind. let's look at how the body follows the mind. When the body reacts to the fear-based projections of the ego mind, there is an accumulative response of mental or emotional stressors. These resulting lower vibrational energies of stress, illness, and anxiety infiltrate the physical body that can cause disease to manifest. Whereas, when the body follows and aligns with the higher/compassionate mind, self-acceptance will manifest that allows for healing to organically occur.

 

CONSCIOUSLY UNRAVELING FEAR-BASED ENERGY:
When you move through the process of feeling and recognizing your fears (programs, patterns, loops, beliefs), what you previously imagined and created will quickly dissolve (as the core beliefs are revealed as not true.) Upon gaining this wisdom about how fear has stopped you from living your full expression, you are now ready to embrace the love that has always been there.

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Mirrors of truth held up by others, will show you more of your shadow self that you did not know was present, hovering just below the radar within the subconscious mind. Our shadows are wise teachers with hidden gifts of truth. Stillness helps this process of consciously unraveling of what's been concealed from plain sight and causing havoc in your life.

 

Embrace your fears and uncover your authentic self to set yourself free!

 

SUSTAINING LOVE: 

After going through the process of consciously unraveling what no longer serves, new beliefs form. These beliefs are congruent with your heart & truth. In a chaotic world, it's imperative to do the inner work and at the same time maintain (and celebrate) your new core vibration of feeling centered with a sense of balance and focus, giving you greater clarity.

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Sometimes, it is necessary to utilize support from our physical world to ignite or sustain our connection to all that is within. Everything we need for our Ascension process is within us. It's important to understand that these tools are not something to rely upon as more magical than you or your I Am Presence.

 

Tools merely offer you an external support to your inner awakening and the raising of your vibration by helping you to stay consciously aware, connected, and focused with your energy.

 

A daily spiritual practice is one such tool that can transform into a lifestyle change that leads to personal growth, connection, and self-love. What has worked for me is a spiritual practice that includes stillness or meditation, a plant-based diet, self-love & care, and movement of energy (yoga, tai chi). This practice is a blessing in disguise, especially during challenging times. Having supportive tools in your spiritual tool kit, that are routinely practiced, will offer value with a continuous connection to your divinity.

 

Again as a reminder, the magic experienced comes from the spark within you versus the tool itself.

 

These spiritual tools are truly a gift, specifically, for when your vibration drops whilst clearing & releasing energy that opens you to those same matching energies. To clear, you must first know what you are clearing (acknowledge it) prior to completing the process that allows for the flow and rebalancing of energy. This is the alchemical process of transformation or the raising of consciousness while in your physical body.

 

Implementing a daily spiritual practice helps you to positively remember how to raise your vibration so you can access the higher energies that allow for greater love and comfort. Additionally, your accountability to your own frequency will collectively elevate the spiritual wellbeing for you, your loved ones, humanity, and the planet.

Changing your world & sustaining love all starts with being mindful of your focus in what you invoke from the inside out. Therefore, knowing how to consciously navigate and harmonize energy empowers you to raise your vibration and stay above the fray. This practice is essential to moving forward for sustaining love in your life, and to be of greater service in the healing of humanity and the planet.

 

All will return to love in their own time, space, and awareness, when they are ready.

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Amazingly, awareness is the first part of change. Without change you remain the same. For example, guidance merely becomes information when not acted upon, versus the awareness of inspiration and taking action that is life-changing. And unlike chance, change begins the moment you decide. When you take steps toward your dreams and goals, you will grow!

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For those committed to transformative change, I offer books, quotes, coaching, and an online course. Each offering illustrates how I acquired and utilized practical life-changing insights, tools, tips, and wisdom. In doing so, I discovered how to create a happier, more peaceful and sustainable way of living from the heart.

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